How to Relieve Sinus Pressure

Sinus pressure is the uncomfortable feeling you get when the areas around your nose and face become swollen or filled with mucus. This often happens when you have a cold, allergies, or an infection. When the sinuses are blocked, it can create a heavy feeling in your forehead, cheeks, or around your eyes, making it hard to breathe through your nose. You might also experience headaches and a stuffy nose. Essentially, sinus pressure is your body’s way of reacting to something that’s irritating your sinuses. Understanding sinus pressure is important for finding effective relief and managing symptoms.
September 27, 2024
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Relief at Last: A Chicago Headache Clinic Discusses Treatments to Relieve Your Pain

Headaches can be debilitating, affecting one's daily life and productivity. For those seeking relief from chronic headaches and migraines, finding the right treatment can make a significant difference. Exhale Sinus, TMJ, Headache & Sleep, a leading headache clinic with locations in Schaumburg and Rockford, IL, offers advanced treatments to help patients find lasting relief from head pain.
May 29, 2024
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How to Stop Headaches

Dealing with headaches? You're not alone! A headache is defined as pain or discomfort in the head, scalp, face, or neck region. There are several types of headaches, including tension headaches, migraines, cluster headaches, and sinus headaches. Continue reading to discover practical strategies to help you stop headaches.
May 13, 2024
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What Causes Nocturnal Bruxism?

Bruxism and other dental parafunctions are conditions frequently encountered by dentists. These conditions often present significant challenges for effective management.
January 23, 2024
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Which Doctor to Consult for Neck Pain and Headache

Knowing which doctor to consult can make all the difference in receiving the right care and finding relief.
December 12, 2023
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How can my tooth be fine when it hurts so badly?

She was told by both practitioners that her tooth had no issues and given that the tooth was located near a sinus...
August 4, 2023
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Acupuncture works for chronic tension headaches

It’s estimated that 75% of Americans have experienced a tension type headache. This is according to the American Migraine Foundation and shows that these headaches, lasting 30 minutes to a week, and tending to become chronic, have a huge impact in our society.
October 17, 2022
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What’s an acupuncturist like you doing in a place like this?!!

Lisa Decatorsmith, LAc, MSOM describes why she joined Exhale Sinus, TMJ, Headache & Sleep
May 20, 2020
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Inflammation: The Basics

A brief description of what inflammation is; how it can benefit and harm our bodies.
June 10, 2020
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Find Real Relief At Exhale Sinus, TMJ, Headache & Sleep

We offer treatments for any kind of sinus issue. If you have been suffering it’s time to get the treatment you deserve.
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